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(4.9 | 500+ Happy Customers)
Build the booty you've always wanted - without bruising your hips or hogging the squat rack.
🏠 Works anywhere
🎒 Throw it in your bag and go
🍑 Set up in literally 20 seconds
🌍 Use whatever weights you have
⚡ No more waiting for equipment
💰 Way cheaper than a gym membership
🎒 Throw it in your bag and go
🍑 Set up in literally 20 seconds
🌍 Use whatever weights you have
⚡ No more waiting for equipment
💰 Way cheaper than a gym membership
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Free Shipping Worldwide 🌎
Free Shipping
30 Days Safety
Easy Returns
How it works
How it works
3 Simple Steps:
- Loop - Thread the straps through your dumbbells/kettlebells
- Wrap - Place the padded belt around your hips
- Thrust - Lift and feel the difference immediately
That's it. No complicated setup, no heavy barbells to wrestle with, no bruised hips. Just grab some weights, strap in, and start building that booty.
Setup time: Under 60 seconds
Shipping
Shipping
We offer tracked shipping worldwide
All orders are processed by our super careful fulfillment team within 24-48 business hours.
Delivery times, depending on your location, range from 6-10 business days.
Return
Return
At Balerro, we stand by the quality of our products. If your item arrives defective or damaged, you're covered by our 30-day money-back
guarantee.
Simply contact our support team with your order details and we'll issue a full refund or replacement—no questions asked.
Your satisfaction is our top priority.
Transform your glute workouts in weeks!
Tired of painful hip thrusts that leave you bruised? This belt delivers real results while keeping you comfortable throughout every rep!
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Super Easy
Just strap on, add weights, and start thrusting - no setup hassle!
Lightning Fast
Ready to use in 60 seconds - perfect for busy schedules!
Pack & Go
Small enough to fit in your gym bag or suitcase!
Works on Everything
Safe for all weights - from 10lbs to 400lbs!
Over 35,000+ Customers Rating
Customers find the hip thrust belt easy to use and appreciate that it eliminates hip pain while holding weights securely. They consider it great for home workouts and travel.
Travel Workout Essential
Perfect for hotel workouts when traveling. Fits easily in my suitcase and works with any dumbbells. Way more comfortable than trying to balance weights on my hips awkwardly.
Worth Every Penny
Skeptical about the price but totally worth it. Tried cheap knockoffs first - huge mistake. This one's built solid, weights stay put, and my glutes are finally growing consistently.
Totally Game Changer
Game changer for my home gym! No more bruised hips from dumbbells. Setup is super quick and the padding actually works. Finally hit my glute goals without the pain.
RESULTS THAT SPEAK FOR THEMSELVES💜
Say they saw noticeable results in under 60 days
Are Glad They Started Balerro
Say the accountability from our coaches motivated them lot more
Say it was a lot easier on there joints compared to free weights
* Results according to clinical/consumer studies. For more information refer to each product page.
What Makes Our Hip Thrust Special
Find out why you should choose our Hip Thrust Belt instead of other glute training equipment. See the clear advantages that make it the smarter choice.
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| 60 Second Setup |
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| 400lb Weight Capacity |
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| Travel Friendly |
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| No Hip Bruising |
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| Slip-Resistant |
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Frequently Asked Questions
What kind of weights work with the belt?
The Balerro hip thrust belt offers versatile Velcro side straps that work with kettlebells, dumbbells or plates.
How thick is the padding of the belt?
The belt padding is 20MM of thick neoprene foam. Similar to a barbell pad with a design that hugs your hips and never slips.
Can the belt be used for weighted cardio?
Yes, thanks to the belt's back strap design, it can be used for weighted cardio to add a level of intensity to the treadmill, outdoor walks or stair master.
What movements can I use the belt for?
The belt enhances nearly any movement in your routine. However, the most popular movements include hip thrusters, squats, lunges, planks, planks, weighted pull-ups, weighted pushups and weighted step-ups.
How do I know this belt is right for me?
The Balerro belt was designed to enhance a variety of workout styles- that being said we offer a 30 day guarantee to ensure the belt is right for you. If you are not satisfied just send it back for a full refund- no questions asked.
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